Can I get in running shape in that short period of time? Well the couch to 5k says I can in nine weeks. Does anyone have any experience using that podcast? Can it really be done in 9 weeks if I commit myself to it? Any ideas of how to adjust my eating while running? I will most likely run in the evenings or late afternoon. Can I do it?
PS Mouse you are a huge inspiration to me and I hope you will read this and give me even more great advice!!
1 comment:
What advice do you need, my pet?
Get your butt in gear and train.
Sign up for that race. That's motivation enough if you ask me. That's NOT a short time. That's PLENTY of time.
Get on it.
NOW.
Eat more whole foods and less processed and drink your water :)
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