7:30 Slimfast 3pts
9:00 cereal or cereal bar 2pts
11:30 2 small pitas with laughing cow cheese 4pts
cucumbers with dip 2pts
2:00 snack- fruit 2pts
5:00 chicken with corn on the cob 6pts
7:00 2-3 pt snack
Water goal 4- 20oz bottles
activity goal- 30 minutes on the bike or a 30 min walk.
Well there's the plan stan.
1 comment:
Okay, this is the second time you've made me crave something :P Now I want the pitas with laughing cow cheese ... Mmm sounds soo good. I should get you to make up my menu plans :P
Post a Comment