- Keep up the water intake 60 oz minimum a day.
- Run C25K at least twice
- Make a weekly dinner menu
How do you plan you weekly dinners? I think I will make a list of options and then choose from the list. But the flaw with that is if say the chicken is frozen then I would need to take it out in advance. But it also allows me to pick a lower point dinner as needed for the day. Hrm I don't know. I would love to hear how you do it so leave me a comment and give me some ideas PLEASE!! ; )
2 comments:
I don't plan too much. I always have M&M frozen chicken breasts in the freezer that you're supposed to cook from frozen if I don't take anything out. Other than that I usually make a stir fry of some sort once a week (and there are leftovers for lunch or dinner the next night). I also made a pan of vegetarian lasagna and have it individually packaged in the freezer.
I find chili is always a good "nothing thawed" meal to make and it's really not bad for you.
I try to plan out a weeks worth of menus before I go do my food shopping. I will put a meal for each day but that doesn't always mean that I will have it on that set day. Yesterday I had to switch dinners around because my chicken was frozen. So I had tonights dinner last night and tonight my chicken is good to go. =)
Post a Comment