So I weighed in this morning I was down .8 from my last weigh in two weeks ago. I am happy with that because no matter how small the loss it is moving in the right direction...it is going to be a good week.
Last week I choose to not eat out all week with the exception of subway as planned. I think it worked because I was able to feel good about my choices and I was in control over what went into my food.
I have gone and gotten some healthy groceries and I am trying to get ready for the week! I have already earned 4 activity points for an hour+ walk with the pup in the sunshine!! I am so glad spring seems to be arriving!
5 comments:
Great loss! Way to go!!
A loss is always great! It is great to hear you with such a positive outlook for the week. Have an awesome week!
Congrats on the loss! I got out today for a walk too, it wasn't that long due to mud but it was still nice.
I saw a groundhog today so that officially starts Spring for me!!!
Yaaay. you're heading in the right direction and that's what counts! Take it 1lb at a time and you'll get there slowly but surely!
Any weight loss is a great weight loss! I think its great that you decided not to go and dine out so much. I saw on a newsreport that even if the item on the menu says it's low cal, often it's not!
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