So my birthday is in August and I have planned a pretty decent get together at a restaurant and we are drinking and dancing. It should be a whole lot of fun. My friend is also moving back home too. I was just thinking about that week and had such a stupid thought.
Are you ready for this? I thought "well that is a week lost" meaning that I wasn't even going to try to stay on track how effed up is that? In reality I just need to work out and use my weeklies. I need to be careful of my diet the rest of the week to make up for the dinners out and the margaritas. Isn't that the whole point of ww? Live your life and still lose weight.
I do realize that my party is Saturday night and my weigh in is Sunday so a loss might not happen with all the salty food but thats ok Maybe I will even weigh in a day early so that the sodium doesn't effect the scale. Either way I can handle this.
1 comment:
Bang on with the attitude! This is what I have to do as well, and less of what I've done this week which is eat out unplanned and mess it up. Besides, you just know you'll enjoy your b'day night more if it doesn't have a plate-load of guilt attached in the morning :o)
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