Summer eating

From what I remember from summers past the heat usually causes people to not want to eat much. This is not so for me. I have been eating like a fiend and feel like a bottomless pit. When I found myself out of points both daily and flex this evening I ended up pigging out on cherrios.

 Ok yeah thats funny to me. I am feeling guilty for eating plain dry ordinary cherrios. I think that it was a good choice on my part though because in other situations when I felt that I was hungry but out of points I would have tended to go for chips, ice cream, or cookies with milk. 

I would seeing eating those things as doing equal damage as any food because I had already "screwed up" on my diet. It wouldn't matter what I ate because the bottom line was that I was over my points so either way it was bad. 

Eh bonus points for making an unconscious positive choice I suppose. Also on the  patting myself on the back line of discussion I have been doing fabulously with my water intake and still no diet coke. 

Have a happy and safe 4th everyone!