The only problem I can see with my plan of counting calories and working out last week was that maybe with all the working out I wasn't taking in enough calories. I was at around 12-1500 cal a day and was working out 30- 60 minutes 5 days a week. Could that be the problem? Do I need to eat more if I am working out? I figured if I was feeling ok then what I was eating was fine.
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