I know maybe it isn't very challenging but for me to be out of my comfort zone it is actually a huge goal. It is me resolving to say no I will not gain, I will not eat for the sake of eating, and I will break my holiday patterns. Here is to one more pound down next week.
PS I will eat a couple cookies, I will have Christmas dinner, and I will get in some activity. Snowball fight anyone?
1 comment:
I think your 1 pound loss is a great goal! I too will be out of my comfort zone for 4-5 days ... I'm jut hoping to not go crazy on the food!!
Merry Christmas!!
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