I would be lying if I said that not losing anything this week wasn't bothering me. I have tried to look past it and accept that thats the way it is. I am trying to be grateful that I lost 2lbs the week before. Its not working.
I ran today and used 8 of my weekly 35 which kinda sucks since my week started yesterday. I am really tired I had a nonstop weekend totally lacking a day of rest. I need to get more positive I know that I can do this. Quite honestly I am pissed off at myself for not being stronger/feeling better about the situation. Grr I need to suck it up!
Goals for the rest of the week..
1. Drink up..the water! not the vodka (I confuse those two sometimes on the weekend)
2. Keep up the running
3. Have long walk on my day off.
4 Get to bed early and get some good quality sleep
5. Not weigh myself again until weigh in day! (thats a tough one!!)
3 comments:
You need to cut yourself more slack! You are doing great! Consistency is the key! Never give up. This is a life long battle, so one week of no loss, in the long run, is normal!
Did you get a bike after all? I'm a bit behind since I don't have internet at home.
No I didn't get a bike I figured that it would be too much trouble for the amount of use I would get out of it. At least with how things are right now.
You can do this! Hang in there.
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