Two runs, 5 bottles of water and one point under that is an amazing day.
Being under in points and having that much activity may sound a little rough but the truth is that I ate really healthy today so I am feeling good, eating a bowl of cereal after my run!
The best part is that I am not forcing myself to run, I wanted to. I go the urge, got ready, and began to run. I will say that it was a push to get through my runs and at a point I wanted to stop but I knew that I would feel better if I finished. AND I did!
It was a good day, hope yours was as well.
3 comments:
Good for you for getting in two runs. How long are your runs??
I had the urge earlier to run but knew I would be going out for a run when Liam got home. I don't want to over work my legs and cause injury!
I do the week on of c25k. SO really it is like 8 minutes total of running and 22 min of walking for each "run".
Woo Hoo!! Keep it up!
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