So I have been really pushing my running and today I did something that I have NEVER done before... are you ready. I RAN 7 minutes straight! 7 yeah thats right baby. On my last 2 minute interval I threw my tee shirt over the monitor and just ran. When I was just about die I pulled the tee off the monitor and saw I had run 6.5 minutes so I pushed through to 7 minutes.
This has got to be a good sign. I am moving up to all 3 minute intervals which is week 3 of c25k. Yay. Maybe I can really be a runner, maybe I already am.
1 comment:
Sounds like you are on your way. You can do this! My friend Christi is up to 8 miles...8.miles! and she started with 1-minute intervals.
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