Wednesday, April 1, 2009

Oh my I may have just sent the husband off to pick up chillis to go including a bacon cheeseburger for me. Oops not the best of choices but I am sick and I wanted comfort food. I plan to eat until satisfied not til full. Sometimes you just gotta have a burger.

I feel good knowing that I am getting a better quality burger than if I went to mcdonalds and I will just enjoy it soo much more. I also plan to hop on the old treadmill while watching America's top model (talk about motivation) and I am thinking the exercise may just help get rid of some of this congestion I am feeling.

I know that a cheeseburger isnt hte answer to my feeling sick but hey I am not labeling food as good or bad anymore. I am not going to obsess and just enjoy my food instead.

3 comments:

carla said...

I think this is such a good post. you CHOOSE what you wanted to eat. you DECIDED to get a better quality than a drive thru McDs. you ENJOYED it.

You didnt label.

or judge.

how are you feeling this m orning?

MizFit

Food Coma said...

I'm good, I am awake at 6:30 even though today was a tougher wake up because I am still feeling quite congested.

justjuliebean said...

I think it's perfectly natural to crave a burger occasionally, I see no problem with eating one. I use exercise not only to burn calories, but to help with stress and anxiety and low-level depression. I don't think a burger is anything to feel bad about anyway. I eat one every month or two, sometimes even with fries. It's possible there are nutrients in beef that I don't get elsewhere.