Sunday, January 17, 2010

about time

I got off my butt and did something. I walked for 30 minutes on the treadmill with a few minutes of running (1 minute in length each). Running sucks for the record. Just kidding but it was really tough even doing 1 minute of running intervals. I am glad that I managed to get up and do something.

1 comment:

Anonymous said...

I like running but on the treadmill it just doesn't seem normal. I do love to use the track and I run half the track and then walk swiftly the other half. Somedays I can run two laps at a time. Plus, if I love the competiting of who is on the track. Keep up with the good work.