Tuesday, January 5, 2010

points freedom.

How many times have I signed up for weight watchers and then dropped out after paying them a ton of money. Well probably about 6 times. And once again I am signing off my weight watchers account. It is just not working for me. Or rather I am not working for it. I am tired of points.

No worries I am not giving up and I am not forgetting what I have learned. I know what foods are good for me, the ones that will give me energy and the ones that will make me want to go to bed. I know what a portion is. I am going to listen to my body and eat when I am hungry.

I will also be using calorie count to make sure I am not going too crazy.

4 comments:

gettingandstayinghealthy said...

I'm sure I've mentioned it before, but one more time can't hurt, right? :)

Google NutriMirror for an amazing free tool.

Okay, that was totally spammy... lol.

Stephanie said...

WW is not for everyone. There's no ONE way that works for EVERYONE, in fact. Stop by and read my blog sometime if you'd like to explore a different way of thinking about food.
BODA weight loss

andrea. said...

Hey lady, hope you're doing well!

Food Coma said...

Mentally I am doing great! Thanks for asking Andrea! I think that I will need to focus a little more on the healthy guidelines though because my weight is up a bit although it could be because of my TOM.