So around 6:30 last night I stepped out into the 19 degree weather and I was really actually excited to work out. I did the first week running routine and it wasn't necessarily easy but I was capable of doing it. It felt good to be able to complete the entire set of intervals and still be able to walk today. Wednesday I run again, unfortunately I do not get out of class until 6:40 so it will be a push for me to do it.
I weighed in today very nervously because my scale has been all over the place this week. My main desire was "please just don't let me gain" and I was down .2 so I'll take it. Next week hopefully will yield better results.