I have had to sit down and ask myself this question. The previous few times I tried to do weight watchers I'm not all that sure I was really accountable. I thought that I was but in all truths of truths I think I let a few too many things slide. That hershey kiss, the half cup of coffee, those three crackers, or maybe that handful of chips. In a day or even two that is a lot of unaccounted points.
This time around I am trying so hard to count every bite. If it is not worth counting then it's not worth eating.
Reminder to self: just because you grab those chips with your hand, without counting them, and eat them standing up does not make them 0 points.
3 comments:
Amen, sistah.
Great revelation! Better to have it now than later. I have a competition with myself everyday to abstain from non-core foods. It sucks to lose to anyone, but to lose to yourself? No way! Are you competitive?
Kudos on giving up the DC!
I am a little competitive, which is why ww worked for me. It was me against the woman at the scale haha.
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