I stopped following weight watchers, I stopped exercising, and I gave up.
I tried just cutting down on calories, I tried high protein, I attempted running, I cut artificial sweeteners, I tried drinking a ton of water which resulted in major headaches, Now its time to return to what worked before.
I am going to start counting points again. I can't afford to go to meetings right now but I will hopefully be able to get my husband to be my weight in person.
I cancelled cable which will hopefully get me off the couch more often. I am going to keep drinking water, no artificial sweeteners. I am going to work on the courage to post my daily menu.
I am tired of giving up on me. It's time to invest some time in myself.