Sunday, October 25, 2009

Flax

Has anyone tried taking flax seed oil pills?

3 comments:

gettingandstayinghealthy said...

Sorry, no. I take salmon oil pills, and I eat ground flax in my green monsters and my oatmeal.

(not that this helps, but I didn't want you to think noone was responding)

Kat said...

I eat ground flax in my green smoothies and sprinkle it on other food too. I haven't tried the pills.

Jim Purdy said...

Same here, I sometimes use ground flaxseed, never have tried the oil.