Thursday, June 26, 2008

worried? not any more

So as the weekend away approaches I have come tot he realization that it isn't that hard to stay on track. My week ends on Saturday, I still have 7 flex points and Sunday starts a new week. Friday I don't leave until the late afternoon so it is basically a normal day keeping in mind a dinner on the road. Do I pack a sandwich? Stop at Subway? 
Wow there are two simple options that redirect me from McDonalds or Burger King. Ha I realize everyone is thinking that I could order a salad...yeah well that doesn't usually happen. I a big fan of cheeseburgers and fries.
I could plan to eat poorly for dinner by eating really well/minimal during the day but in the end I don't need all that fat and junk. I can see that it is still an option but just not a good one. 
That being planned I have realized how lame I have been in the past allowing myself to give up/in. I would view the weekend away as a lost cause and just eat my little heart out. Not this time, everything is under control.

1 comment:

ICanDoThis said...

I too have realized that with WW you can still eat "bad" things but overall it's about making the right decision, a healthier one. I've realized that I have to have to change the way I think about food and making healthier choices instead of just points.