I have a feeling that this way of thinking would be more healthy mentally. It is rewarding the lifestyle not just weight loss. Obviously weight loss is my goal but health is my priority.
Since this week is already started I am going to make a mini goal. I am going to get back on track by logging all of my food regardless of how good or bad it is.
I have to go home this weekend for a funeral (my husbands 2nd cousin, we were prepared for it to happen so it has been a little easier to deal with) so I hope to get back on the counting calories track officially on Monday. However I am going to keep track of what I am eating and not relying on the I'll start Monday eat everything frame of mind. So here's hoping for best.