I'm working on small obtainable goals as far as my weight loss goes so this week I hit 10lbs which is the goal I was aiming for, which is also 5% lost for me. My next small goal is to be in the 170's, Wooo here I come!
Usually I end up quiting ww around the 175lb point when I plateau but this time I am going to blow that away! 130's here I come!!
4 comments:
I hear you about the "usual plateau." The past THREE TIMES I tried this I got stuck in the same dang place and end up giving up. I'm almost there now, and I already keep giving myself pep talks: "Don't stop there this time! Keep on going!"
So I can give you a pep talk too, if you need one. *haha*
make your mantra, perhaps, THIS IS THE TIME I SMASH THAT GLASS CEILING!!
(and start carrying a tiny pickaxe? :))
MizFit
Awesome! Congrats, 5% is really great :)
WOOOHOOO. Congrats on the 5% loss. Small goals are the way to go!
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