Ok so last week was a bit of a bust, I checked my home scale it is telling me that I stayed around the same weight as last week. I kinda gave up towards the middle of the week so I am hoping to set a couple weekly goals to help me along this week. I am sticking to three because I want to be able to keep them in mind and if I get too many then I forget!
1. Start the day with a bottle of water (that's 20oz down by 9am)
2. Pack and eat my lunches each day
3. Don't eat the snacks at work unless it is fruit!
I am really focusing on how amazing I felt before school started when I was so ON plan. I felt great and I want to feel great again!! NO more sluggish, tired, or overstuffed Jess here. Beautiful Bridesmaid and I are both looking to lose 10lbs in February so it is on! We CAN do it!!