I think about what I want most in life, to have a happy marriage, to own a home, to be out of debt, and to be thin/healthy. Why is it the easiest one to obtain is the most difficult. By easy I mean that I am not held back by anything other that my own commitment to the loss.
I physically CAN eat less and move more. I financially can afford healthy food choices as opposed to a ton of junk and take out.
I'm not going to lie, this makes me so mad. It is my fault I am the size I am and I can lay blame no where else. I can think in the back of my head that I must have some health issue holding my weight loss back but I know the truth is that the key is to move more/eat less.
I would never except the excuses that I use from anyone else.
I am trying to break down the barriers that are stopping me from achieving my goals. I'm trying to work through my negative thoughts and use this blog to my advantage. I know that I can do this, I just need to ask ....what is stopping me?