Wed food diary

So I figured that I should adjust my food journal to be more accurate. I reset my point everyday at 5pm because I find it makes it easier to adjust for my day. I think it is easier to skimp on lunch than it is to on dinner. 

5PM applebees, not exactly sure yet probably around 12-15 pts EDIT-> dinner was cancelled

 5PM Spaghetti and bread 8pts

7pm bottle of water

7:30AM- slimfast 3pts

9:00 - special k protein with 1% 2pts

11:30- cukes with dip 3pts

    1 Pita with laughing cow 2pts

1:30 triscuit thins  and fruit 3 pts

This puts me over my points a bit but that is what flex is for.

Water 4 bottles

exercise- bike 45 minutes

As you can see I tend to get in a bit of a routine eating the same foods for a while but eventually something else will catch my eye and it will change.