Day Two of weight watchers and I was over by 4 points..not too bad considering. It is a definite change in state of mind thinking about the worth of everything you put in your mouth. I realized that I drink too much coffee and too little water. Too much carbs too little fruit and veg.
So yeah that is all the reflection I have for tonight....sleep tight.
2 comments:
That's me...I have such a rough time getting all those fruits and veggies in.
Good job!!
I really like your way of doing points. I think that making lunch your end of the day Pointwise is really ingenious. And that's not bad at all considering. Just ease into this and love yourself and forgive yourself and it'll totally last!
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