Sunday, May 17, 2009

Whats the plan Stan?

I am feeling a little renewed today after a long sleep in this morning. I am feeling pretty positive about this summer even though I start my summer class tomorrow! I have scheduled my work/classes no earlier than 9 and I will have thursdays, fridays, Saturdays, and Sundays OFF!!!

That is pretty amazing to know that I will be able to have some time to myself this summer and to focus on my health/weight loss.

I have really come to determine that what I really want is not a number on the scale but rather to be seen as and feel like a healthy person. It would be lying to say I wont be thrilled to lose the pounds but I don't want it to be the focus which is another reason that I am not going back to weight watchers. I however do think that I will use the points system on my own.

Those of you who read my blog regularly will know that I have been bouncing back and forth with the whole counting points v. calories v. just eating healthy. I have given the last two a try and they aren't working for sure so it is back to points for me.

Tomorrow I am not working in the morning so I will go out and buy the healthy groceries I need to boost my weight watchers start. Tomorrow is the day that I start ww again for then umm the 7th time but hey a start is a start.

There are a lot of things that I want to do differently this time around
1. cut down on coffee
2. get up early to eat breakfast
3. exercise regularly in the mornings
4. Make it a lifestyle change not a diet
5. focus on health not just pounds- plateaus are usually the downfall point where I give up
6. back to blogging

1 comment:

Criztawl said...

Best of luck ... you can do this!!