Monday, May 25, 2009

Today eating was ok up until right after dinner when the munchies hit. I drank a ton of water today but it was just not doing it for me. I tried eating popcorn for a low point punch and chewing gum didn't do it either. I took a bath, cleaned up, and took time to figure out my desire to eat. NOTHING worked I just wanted to eat and eat, still do.

I ended up eating chips the husband brought home (I don't keep them in the house because I cannot keep my hands off them) and now I am feeling pretty crappy about it. I'm not necessarily beating myself up about it but I know it was a poor choice.

I just wish I had given in a made something more substantial in the first place. Lesson learned.


Kerri said...

Tomorrow is a brand new day and it brings with it the lessons of today! Great blog... I am just getting into WW... go for weight number 4 tomorrow. I am going to follow you and hopefully we can inspire each other through the journey!

Fatinah said...

mmm, I can't stay away from chips either. Count them up and move on.... what kind of life would we be living if we never had chips?