Monday, November 10, 2008

Mental Health day

So I didn't go to my first class today and also didn't go to work for my 2 hour shift. I needed a mental health day quite badly. I woke up feeling a little foggy. I have an exam today at 2:45 and my weekend was so packed that I haven't given the material the time I need to. 
I fully expected to wake up this morning in pain after my extended run last night but my muscles felt great. I always make sure to do the cool down walk and to not stop moving for a little while after I get home. I look crazy bouncing my legs etc but it is worth it. So I'm good. I can't wait to run on Wednesday. I have never made past week two so this is very exciting for me. 

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