I know that I will probably not see a loss when I start working out more. It will take time to balance out.
I know that socializing/eating out is one of my downfalls.
I know that I will get insatiable cravings in the afternoon and that I should plan to have a defense against them.
I know that stress will make me want to turn to food but that exercise is a better choice.
I know that I prefer a little of the real thing instead of a lot of a fake food
I know that the number shouldn't matter but it does.
I know that I can count on you bloggers to pick me up when I am down and to motivate em through your good work.
I know I can do this.