Did you enjoy your McDonald's foray? I sure hope so! It should be a treat and not something to beat yourself up about. Now it's behind you. You are a bad ass. You are awesome. Eating a quarter pounder does not change that. Now quit beating yourself up and go read Ms. Bitch Cakes for important reminders. Like this:"That's why I like to remind you constantly that you can start or restart at *any* time. Forget the not-so-great meal/event/holiday/week/month/year you had. Forget it. It's in the past. You can't change the past, but you *can* change your future. You can change the choices you are *going* to make. So why not do that?"
Tomorrow you get a do over. I saw your profile said WW drop out, well I'm a repeat offender! Good Luck.
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