Wow, I had a moment. I came home to run on my lunch today which I have done for the past 2 days. I have been craving it. Well today I felt it in my muscles but all the same I wanted to come home and run. I got ready, did my warm up walk and my first run. I felt like crap my body didn't want to run. SO I suppose you are expecting me to say...I did it anyways. Nope. I stopped because I knew that I had hit a point where if I pushed too hard I would burn out and hate running.
I am feeling really good about this choice, I listened to my body. I think that my calves will thank me for the rest.