So I sneaked a day early peek at the scale today...no change WTF? I did get my period this afternoon so that may have an effect on my weight but geez.
I decided that I am giving weight watchers one more week then I am going to cancel my online subscription. I will then try to move on to counting calories. My main worry about counting calories is that there is no true accountability, but I suppose that there isn't really any with ww online either. I think I might try caloriecount.com again. So I guess this week will decide how I proceed.
What has also what this on is that my friend that I am going on the cruise with has been using the calorie counting method and has had much better results than I have. I think that maybe I just need to focus on calories in and calories out. My first question is..What do you do if you are going to spurge and go over your calories? Ww did prepare me for that....DO you just cut back the next day or work out more? I am thinking that counting calories may be more realistic than ww. I am so confused.
What do you think? Have you switched from counting points to counting calories?