This is week four of weighing 175lbs. It kinda sucks. I'm disappointed because I am following the program. I know that my only choice is to wait it out and keep doing what I am doing. I really hope I see a change next week. Clearly eating all my points (including activity) was a bad idea. I will try to stick to my daily points and flex points this week. Possibly even trying to keep 1/2 my flex too. There is no way I am meeting my goal at this rate! I need to focus.
I did meet most of my goals. I did drink a bottle of water 5 out of 7 mornings (not too bad). I ran 3 times (check) and I didn't weigh myself until today (check). So not too bad there.
I plan on keeping the same exact goals for this week because I think they are good ones.