I lasted 2 days without diet coke..haa I made the husband pick some up for me today! I just wanted it so bad...I was actually snacking in the place of the diet coke. SO I think I will keep it around for a while longer. I do however plan to cut down to no more than 2 cans a day.
I am feeling a little better this evening about the gain this morning. I think the worst part was emailing Amy and telling her that I gained. Not a great start for the challenge but underneath it all I know I have been making good choices. I mean I have never stuck to an exercise program as long as I have this time with running. I am determined to be a runner. I know my body is changing for the better I can feel it. I feel stronger and leaner. My measurements have changed only slightly but I will take what I can get.
Today starts a new week and I am ready for it.