Ok so here are my weekly goals.
1. Drink more water!! Less Diet Coke!
2. Keep running and be ready to move on to wk 4 of c25k
3. Hide the scale until weigh in day Sunday.
Also I want to shout out to all the people who follow my blog, YOU make me so proud! Thank you for investing your time in reading my blog and supporting me!
Well I feel a lot better now that I am done with my run. I feel refreshed and ready to take on my week. I guess I didn't realize how much running helped me feel positive about my healthy choices.