I didn't run yesterday and it didn't scare me. Let me explain, usually if I miss a day I end up missing 20 or never starting again. It is just how I am I am one of those all or nothing people I am either doing it everyday or not at all.
SO yesterday when I was just exhausted from being at work 2 hours earlier than usual I decided to take the night off. I was feeling ok about it though because I have come to the conclusion that this time I am changing my life. This is how I will continue to eat and workout. This is my new life. There is no giving up, but there are rest days.