Sunday, July 19, 2009

Rest day

I decided to give myself a break today, no running, no shred. I rested and relaxed just enjoying a lazy Sunday. Today was the first day of only 24 daily points I came in at 23 points. Wow that shocked me. I ate well and even had a little ice cream for dessert. When I was eating 27 points I found myself repeatedly going over my points so it is strange that today I came in at 23. Sure I feel like I could snack but I am not hungry at all. I guess it helps that I didn't work out.

Since I am on vacation I am thinking that I should be able to easily get my workouts in tomorrow. Maybe even a little beach time!

1 comment:

totegirl said...

Yay! Don't you love it when things start clicking? Hooray!