- measure everything
- meet daily requirements
- drink 95% water 5% diet coke as opposed to the other way around
- plan out meals
- get 5+ days of activity (preferably in the am and pm)
- blog daily (like that's a problem)
- journal everything
- Eat breakfast
- no eating out
- Start the week with a clean house (this helps I swear)
I have started cleaning the house and boy I have a lot of work ahead of me tomorrow. I want a clean clutter free house. One room down, 3 to go. I love a clean house..
I would take pics of my food but man that is a pain in the butt. I will think about that one. I guess we will see what happens! I am hoping this will be the push I need to get this weight loss moving. Hopefully I will also start the week off with a loss Sunday morning!