Friday, July 31, 2009

WW Natzi for a week

I think I need to go into the role of the WW Nazi for a week. What does that may ask... Well it means
  • measure everything
  • meet daily requirements
  • drink 95% water 5% diet coke as opposed to the other way around
  • plan out meals
  • get 5+ days of activity (preferably in the am and pm)
  • blog daily (like that's a problem)
  • journal everything
  • Eat breakfast
  • no eating out
  • Start the week with a clean house (this helps I swear)
I have to say that most of these I do regularly anyways but next week I will put them all together. Measuring is a pain, I am pretty good at eyeballing I usually only measure things like butter and cereal but I am talking about measuring EVERYTHING. I will have to dust off my food scale!

I have started cleaning the house and boy I have a lot of work ahead of me tomorrow. I want a clean clutter free house. One room down, 3 to go. I love a clean house..

I would take pics of my food but man that is a pain in the butt. I will think about that one. I guess we will see what happens! I am hoping this will be the push I need to get this weight loss moving. Hopefully I will also start the week off with a loss Sunday morning!

1 comment:

Meredith said...

This is a great back to basics challenge. Good luck! I'm sure you'll do great.