Wednesday, January 7, 2009


Tonight I did my yoga dvd and walked 3mph (thats as fast as my little legs will walk) for 30 minutes. I think it would have been better to do that in reverse order because the yoga relaxed my tight leg muscles but then the treadmill made them a little sore again! 

As I just told Kud I am doing well on my exercise this week but you have to take into consideration that I am on school break and not working this week so it has been quite easy with all the free time. So I am really appreciating all the kudos I am getting from you all because I am hoping once life catches up to me I can still keep it up. 

Go Team Angie!

1 comment:

Fatinah said...

doing it in reverse order would give you a lovely stretch after your long walk. Good work on doing the 30 minutes!