Saturday, January 24, 2009

Weekend

I am glad that tomorrow starts a new week for me, I will weigh in in the morning, not expecting much for a loss this week. I have been within my points but overall it just hasn't felt like a good weight loss week. I am just getting done my period and I am feeling pretty bloated and yucky.

Do you ever notice that some weeks you just feel good? You can feel that your body is healthy and relaxed. Well this week has not been at all like that. I just feel a bit crummy. I guess no exercise and very little water intake will do that to you.

So far I haven't had any diet coke today and about 40 oz of water, so not too bad. I am planning on watching a movie with the husband (2nd viewing of The Dark Knight). I am seriously thinking about hoping on the treadmill for at least 30 minutes before plus that will help me get some water in. You know what I am going to go get on the treadmill RIGHT NOW!! I know it will make me feel better and even more energized!! Woo

Take Care LOVELIES!!

2 comments:

Criztawl said...

I know exactly what you mean about some weeks you feel great, other weeks you don't. I've been feeling blah all week ...

karen said...

Congrats on the Diet Coke free day! I've been DC-Free (well, Coke Zero Free) all day ... but only because I ran out yesterday afternoon and never dragged my butt to the store. You know? I think I'll skip buying it tomorrow, too! Good luck with your weighin in the morning!