- Keep up the water intake 60 oz minimum a day.
- Run C25K at least twice
- Make a weekly dinner menu
How do you plan you weekly dinners? I think I will make a list of options and then choose from the list. But the flaw with that is if say the chicken is frozen then I would need to take it out in advance. But it also allows me to pick a lower point dinner as needed for the day. Hrm I don't know. I would love to hear how you do it so leave me a comment and give me some ideas PLEASE!! ; )