Thursday, January 1, 2009

Yoga tryout

So a day late but thats ok. I tried out my yoga kit and it was really good. It was my first time trying yoga in general and I found the Firm DVD to be really easy to follow. It was 30 minutes and pretty easy. I found that yoga is great because I was able to do the moves to the extent that I was physically comfortable with. I will definitely be doing it more often and would recomend the DVD and especially the kit to anyone who is interested in trying yoga. 

1 comment:

♥ Dee ♥ said...

Thanks for sharing the name of the one you are trying.

The only one I've done is Denise Austin's Yoga Burn. It's amazing, and easy to follow, too.